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	<title>Facilitating Change &#187; mile end</title>
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	<description>design + dialogue + technology</description>
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		<title>Naada Yoga: Something for my nothing</title>
		<link>http://facilitatingchange.org/2009/10/naada-yoga-something-for-my-nothing/</link>
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		<pubDate>Mon, 19 Oct 2009 06:26:28 +0000</pubDate>
		<dc:creator>Christine Prefontaine</dc:creator>
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		<category><![CDATA[mile end]]></category>
		<category><![CDATA[montreal]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[So somewhere in June everything fell apart. I was falling and falling. Shattered. Scattered. Lost. Yes, that's the main feeling: loss. Layers upon layers of it — some new, some old. Accompanied by self-loathing, deep deep sadness, hopelessness, and rage. All combining into a perfect dizzying downward spiral.]]></description>
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		<title>Liam beatboxing</title>
		<link>http://facilitatingchange.org/2009/01/liam-beatboxing/</link>
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		<pubDate>Tue, 06 Jan 2009 06:17:34 +0000</pubDate>
		<dc:creator>Christine Prefontaine</dc:creator>
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		<category><![CDATA[liam]]></category>
		<category><![CDATA[mile end]]></category>
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		<description><![CDATA[Liam and I went for a walk in the Maguire District meadow. It was snowing. He started beatboxing. Good thing I had my camera already set to video. He went back to DC early Sunday morning. Took the plane all by himself and did a great job. I miss him so much already. Liam beatboxing [...]]]></description>
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